How to PREVENT lower back pain while leg pressing legpress
Lower back pain during shop leg press
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Low back pain on leg press is most likely the result of back rounding at the bottom of the leg press. The simple fix to to stop before you reach this point in the the leg press. Follow for more
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Back pain while leg pressing If you experience back pain while leg pressing you may be exceeding your hips range of motion resulting in rounding and overloading of the lower back. To combat
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