Exercise of the Month Bulgarian Split Squats PCYC Queensland
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BULGARIAN SPLIT SQUAT SAVE RESHARE. Slight variation in this exercise can result in more focus being on either your glutes or your quads. It still will hit your total lower body quads
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Try these different Bulgarian Split Squat variations Tip For a more quad bias split squat you want your torso to be upright and you want to squat straight up and down vertically to bias more of
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